The SEED School’s athletics program encourages students to challenge themselves, both physically and mentally, and teaches the values of sportsmanship, teamwork, and commitment. The physical education curriculum also focuses on healthy living, including diet, exercise, and general wellness. Through athletics, students grow as individuals, support their peers, increase academic achievement, and develop leadership skills.

The SEED School of Washington, D.C., offers a wide range of sports, including volleyball, flag-football, soccer, cheerleading, basketball, softball, baseball, tennis, and track. The SEED School competes in the Maryland Independent School League as well as other local leagues and competitions.